Intimacy, passion, and commitment are the warm, hot, and cold vertices of Sternberg's love triangle. Alone and in combination they give rise to eight possible kinds of love relationships. The first is nonlove—the absence of all three components. This describes the large majority of our personal relationships, which are simply casual interactions.
The second kind of love is liking. "If you just have intimacy," Sternberg explains, "that's liking. You can talk to the person, tell about your life. And if that's all there is to it, that's what we mean by liking." It is more than nonlove. It refers to the feelings experienced in true friendships. Liking includes such things as closeness and warmth but not the intense feelings of passion or commitment.
If you just have passion, it's called infatuated love— the "love at first sight" that can arise almost instantaneously and dissipate just as quickly. It involves a high degree of physiological arousal but no intimacy or commitment. It's the tenth-grader who falls madly in love with the beautiful girl in his biology class but never gets up the courage to talk to her or get to know her, Sternberg says, describing his past.
Empty love is commitment without intimacy or passion, the kind of love sometimes seen in a thirty-year-old marriage that has become stagnant. The couple used to be intimate, but they don't talk to each other any more. They used to be passionate, but that's died out. All that remains is the commitment to stay with the other person. In societies in which marriages are arranged, Sternberg points out, empty love may precede the other kinds of love.
Romantic love, the Romeo and Juliet type of love, is a combination of intimacy and passion. More than infatuation, it's liking with the added excitement of physical attraction and arousal but without commitment. A summer affair can be very romantic, Sternberg explains, but you know it will end when she goes back to Hawaii and you go back to Florida, or wherever.
Passion plus commitment is what Sternberg calls fatuous love. It's Hollywood love: boy meets girl, a week later they're engaged, a month later they're married. They are committed on the basis of their passion, but because intimacy takes time to develop, they don't have the emotional core necessary to sustain the commitment. This kind of love, Sternberg warns, usually doesn't work out.
Companionate love is intimacy with commitment but no passion. It's a long-term friendship, the kind of committed love and intimacy frequently seen in marriages in which the physical attraction has died down.
When all three elements of Sternberg's love triangle come together in a relationship, you get what he calls consummate love, or complete love. It's the kind of love toward which many people strive, especially in romantic relationships. Achieving consummate love, says Sternberg, is like trying to lose weight, difficult but not impossible. The really hard thing is keeping the weight off after you have lost it, or keeping the consummate love alive after you have achieved it. Consummate love is possible only in very special relationships.
What Do You Think?
1. Do you think that Sternberg's love triangle accurately portrays the possible types of love? Can you
recognize cases from your own experience, or the experiences of close friends or family members, that fit
each of Sternberg's eight types of love?
2. Sternberg has identified three components of love intimacy, passion, and commitment. Can you think of
any other possible components of love that should have been included in the model?
3. Why might it be important for people to understand the various types of love? What practical application
does it have for your love relationships?